Yoga Dork

#11 Yoga is NOT a Honeymoon

Episode Summary

Yoga is NOT always a Honeymoon. Discussion about the tremendous value of doing the shadow work for transformation and ultimately achieving moksha (liberation).

Episode Notes

Are you confused while the honeymoon phase ends in your yoga practice? What's up with the dark shadow work we must go through as yogis? The importance of running to your mat when things get tough. Practice on yogis :)

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