Yoga Dork

#10 Demystify Chaturanga

Episode Summary

Demystify Chaturanga

Episode Notes

Do you struggle with chaturanga? Do you find yourself skipping this pose in class? My personal favorite...you have been practicing for years and you still can't do this pose! A deeper dive into the issues with this pose and what can we do about it! 

Course available 24/7 to you. Come learn with me! Check out www.theyogastand.com for more information.  From the main website click yoga online, then click on the orange button with a brown stick figure in crow pose. This will take you directly to the online studio.  

Direct Online Studio Link - Click below for Direct Course Link:

https://app.namastream.com/#/the-yoga-stand/product/24756